According to three different sources resulting from a quick Google search, “losing weight” is the most common New Year’s resolution. With two weeks of 2014 under our collective belt, it’s safe to say our resolutions are going strong, right? No? Need a little motivation? Well, Hinda’s here to help!
A new year means new fitness DVDs, equipment and books have been added to our award assortment. Check out a few of these great items that will help you stay on track and motivated to reach your goals!
Gaiam® Jillian Michaels: Ripped in 30
Get ripped with America's toughest trainer! Jillian Michaels: Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Who needs a gym when you’ve got your own personal trainer?
Health Mark Alumilite Trekking Pole
The Trekking Pole combines the qualities of an environmentally friendly, lightweight, durable trekking pole with all the features of a high-end pedometer. The patented sensor housed within the walking tip counts your steps each time the pole contacts the ground, and the LED unit boldly displays the time, steps taken, total distance and calories burned. Reach new heights with your fitness routine!
Oregon Scientific® Heart Rate Monitor
This easy-to-use, compact heart rate monitor is a watch with basic heart rate measurement and calories burned features. With a simple tap on the lens, you can change the readouts to display relevant information. The included chest belt transmitter is worn comfortably against the skin to pick up heart signals and sends them wirelessly to the watch. Track your stats to reach your fitness goals!
The Book Company “Eat Move Sleep” by Tom Rath
From the author of “StrengthsFinder 2.0,” “How Full Is Your Bucket?,” “Strengths Based Leadership” and “Wellbeing” comes a transformative book and online application that will improve your health for years to come. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving and sleeping. A New York Times Bestseller.