Avoiding Remote Burnout

The transition to remote work eliminated some aspects of the work day that are hard to replicate at home. Whether it was chatting with colleagues or catching up during a snack break at the vending machine, these were just some of the ways we could pause from our work. Employees have also had to adapt to more screen time and video calls while away from the office.

For most, it’s become easier to feel burned out while working from home because there aren’t as many boundaries as we would experience in the office. Morra Aarons-Mele, a podcast host and writer, shares advice on how to avoid feeling burnout while working remotely.